{"id":75,"date":"2023-01-31T12:26:31","date_gmt":"2023-01-31T10:26:31","guid":{"rendered":"https:\/\/www.katyhdistys.fi\/?page_id=75"},"modified":"2023-03-07T10:53:19","modified_gmt":"2023-03-07T08:53:19","slug":"psykoterapia","status":"publish","type":"page","link":"https:\/\/www.katyhdistys.fi\/en\/psykoterapia\/","title":{"rendered":"Psykoterapia"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"75\" class=\"elementor elementor-75\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a8450f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a8450f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1029a21\" data-id=\"1029a21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1fcee18\" data-id=\"1fcee18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d537ec elementor-widget elementor-widget-text-editor\" data-id=\"9d537ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Kognitiivis-analyyttinen psykoterapia (KAT) on alun perin lyhytkestoiseksi kehitetty, joustava ja ajallisesti rajattu, integratiivinen psykoterapiamenetelm\u00e4.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c70434 elementor-align-left dIcon elementor-widget elementor-widget-button\" data-id=\"3c70434\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#reachtoSection\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewbox=\"0 0 512 512\" width=\"512\"><g><g><path d=\"m265.542 198.592c-1.032 0-2.079-.114-3.128-.354-7.538-1.721-12.254-9.227-10.534-16.765l27.019-118.385c1.72-7.537 9.226-12.251 16.764-10.534 7.538 1.721 12.254 9.227 10.534 16.765l-27.019 118.385c-1.481 6.489-7.25 10.888-13.636 10.888z\"><\/path><\/g><g><path d=\"m174.479 107.299c-6.38 0-12.145-4.389-13.633-10.871-1.729-7.536 2.978-15.048 10.514-16.777l118.056-27.092c7.535-1.728 15.047 2.978 16.777 10.514 1.729 7.536-2.978 15.048-10.514 16.777l-118.056 27.092c-1.053.241-2.107.357-3.144.357z\"><\/path><\/g><g><path d=\"m345.342 459.796c-106.246 0-192.684-86.661-192.684-193.182 0-51.311 19.881-99.642 55.982-136.09l70.555-70.753c5.46-5.474 14.324-5.487 19.799-.027s5.487 14.324.028 19.799l-70.522 70.719c-30.84 31.137-47.842 72.471-47.842 116.353 0 91.081 73.877 165.182 164.684 165.182 7.732 0 14 6.268 14 14s-6.268 13.999-14 13.999z\"><\/path><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4 psykoterapiasta<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-deee631 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"deee631\" data-element_type=\"section\" id=\"reachtoSection\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2641d85 elementor-hidden-mobile_extra elementor-hidden-mobile\" data-id=\"2641d85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa97ea9 fScreenHeight elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa97ea9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:50,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-828734e\" data-id=\"828734e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-437f570 elementor-widget elementor-widget-image\" data-id=\"437f570\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"34\" src=\"https:\/\/www.katyhdistys.fi\/wp-content\/uploads\/2023\/02\/logo-wh.png\" class=\"attachment-full size-full wp-image-2796\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54caf18 elementor-widget elementor-widget-heading\" data-id=\"54caf18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h5 class=\"elementor-heading-title elementor-size-default\">Navigoi sivulla<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e65fad elementor-widget elementor-widget-ha-one-page-nav happy-addon ha-one-page-nav happy-addon-pro\" data-id=\"8e65fad\" data-element_type=\"widget\" data-settings=\"{&quot;row_to_offset&quot;:60,&quot;section_threshold&quot;:1,&quot;select_design&quot;:&quot;ha-opn-design-default&quot;,&quot;scroll_keys&quot;:&quot;no&quot;,&quot;scrolling_speed&quot;:700}\" data-widget_type=\"ha-one-page-nav.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"ha-opn-dotted-nav ha-opn-design-default ha-opn-left-side ha-opn-position-top\">\n                            <ul>\n                                                <li class=\"ha-opn-dotted-item elementor-repeater-item-1ab707d ha_opn__item--current\">\n                                                                <a href=\"#\" data-section-id=\"sec1\">\n                                    <span class=\"ha-opn-dot\">\n                                                                                                                            <span>Kognitiivis-analyyttinen psykoterapia<\/span>\n                                                                            <\/span>\n                                <\/a>\n                            <\/li>\n                                                <li class=\"ha-opn-dotted-item elementor-repeater-item-e73c2b9\">\n                                                                <a href=\"#\" data-section-id=\"sec2\">\n                                    <span class=\"ha-opn-dot\">\n                                                                                                                            <span>Milloin psykoterapiaan tulisi hakeutua?<\/span>\n                                                                            <\/span>\n                                <\/a>\n                            <\/li>\n                                                <li class=\"ha-opn-dotted-item elementor-repeater-item-16a6d45\">\n                                                                <a href=\"#\" data-section-id=\"sec3\">\n                                    <span class=\"ha-opn-dot\">\n                                                                                                                            <span>Psykoterapian kesto ja rakenne<\/span>\n                                                                            <\/span>\n                                <\/a>\n                            <\/li>\n                                                <li class=\"ha-opn-dotted-item elementor-repeater-item-ac4f14f\">\n                                                                <a href=\"#\" data-section-id=\"sec4\">\n                                    <span class=\"ha-opn-dot\">\n                                                                                                                            <span>Psykoterapian historia<\/span>\n                                                                            <\/span>\n                                <\/a>\n                            <\/li>\n                                    <\/ul>\n                    <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94ce9e8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"94ce9e8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b983439 elementor-align-left whIcon elementor-widget elementor-widget-button\" data-id=\"b983439\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.katyhdistys.fi\/en\/koulutus\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" height=\"512\" viewbox=\"0 0 24 24\" width=\"512\"><path d=\"m13.4697 8.53033c-.2929-.29289-.2929-.76777 0-1.06066s.7677-.29289 1.0606 0l4 4.00003c.2929.2929.2929.7677 0 1.0606l-4 4c-.2929.2929-.7677.2929-1.0606 0s-.2929-.7677 0-1.0606l2.7196-2.7197h-9.6893c-.41421 0-.75-.3358-.75-.75s.33579-.75.75-.75h9.6893z\" fill=\"rgb(0,0,0)\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Hae koulutukseen<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e6ad4 elementor-align-left whIcon elementor-widget elementor-widget-button\" data-id=\"e7e6ad4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.katyhdistys.fi\/en\/yhdistys\/#contact\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" height=\"512\" viewbox=\"0 0 24 24\" width=\"512\"><path d=\"m13.4697 8.53033c-.2929-.29289-.2929-.76777 0-1.06066s.7677-.29289 1.0606 0l4 4.00003c.2929.2929.2929.7677 0 1.0606l-4 4c-.2929.2929-.7677.2929-1.0606 0s-.2929-.7677 0-1.0606l2.7196-2.7197h-9.6893c-.41421 0-.75-.3358-.75-.75s.33579-.75.75-.75h9.6893z\" fill=\"rgb(0,0,0)\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Hae j\u00e4senyytt\u00e4<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f29ef4 elementor-view-stacked elementor-widget__width-auto elementor-absolute shadowIcon elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"1f29ef4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/psykoterapeuttikoulutushy\/\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8e74ee4 elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile\" data-id=\"8e74ee4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cb57f6c\" data-id=\"cb57f6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a2f2a8 customContent elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a2f2a8\" data-element_type=\"section\" id=\"sec1\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-64b345a\" data-id=\"64b345a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06aee24 elementor-widget elementor-widget-heading\" data-id=\"06aee24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kognitiivis-analyyttinen psykoterapia<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d22ba22 elementor-widget elementor-widget-text-editor\" data-id=\"d22ba22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Kognitiivis-analyyttinen psykoterapia (KAT)<\/strong> on alun perin lyhytkestoiseksi kehitetty, joustava ja ajallisesti rajattu, integratiivinen psykoterapiamenetelm\u00e4. Sen tavoitteena on potilaan psyykkisten oireiden ja ongelmien helpottuminen lis\u00e4\u00e4ntyneen itseymm\u00e4rryksen ja vaihtoehtojen huomaamisen sek\u00e4 uusien, joustavampien toiminta-tapojen kehittymisen my\u00f6t\u00e4.<\/p><p>Terapeutti ja potilas tutkivat ja havainnoivat yhdess\u00e4 potilaan oireilua ja kokemuksia, ja pyrkiv\u00e4t j\u00e4sent\u00e4m\u00e4\u00e4n ongelmien taustalla olevia sis\u00e4istyneit\u00e4 asetelmia, toimintatapoja ja selviytymismalleja. Tarkoituksena on yhdess\u00e4 l\u00f6yt\u00e4\u00e4 uudenlainen j\u00e4sennys, joka toimii potilaan ty\u00f6v\u00e4lineen\u00e4, h\u00e4nen pohdintojensa apuna, terapiatuntien ulkopuolella ja viel\u00e4 terapiajakson j\u00e4lkeenkin. Yhdess\u00e4 saavutetut kuvaukset toimivat ty\u00f6skentelyn tukena terapiatuntien aikana, ja ne voivat muuttaa muotoaan yhteisen ymm\u00e4rryksen lis\u00e4\u00e4ntyess\u00e4 ja syventyess\u00e4. Osuva yhteinen kuvaus potilaan tilanteesta luo pohjaa ongelmallisten kokemusten ja toimintatapojen havainnoivalle tarkastelulle ja avaa mahdollisuuden uudenlaisen suhtautumisen ja toiminnan synnylle.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-01dc015 customContent elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01dc015\" data-element_type=\"section\" id=\"sec2\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1d75b87\" data-id=\"1d75b87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d1eb67 elementor-widget elementor-widget-heading\" data-id=\"2d1eb67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milloin psykoterapiaan tulisi hakeutua?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8abe522 elementor-widget elementor-widget-text-editor\" data-id=\"8abe522\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Psykoterapiaan hakeutuessaan ihminen k\u00e4rsii jostakin oireesta tai toistuvasta kokemuksesta, tai h\u00e4n pohtii aikaisempien el\u00e4m\u00e4nkokemustensa vaikutusta nykyp\u00e4iv\u00e4n el\u00e4m\u00e4\u00e4n.<\/p><p>N\u00e4m\u00e4 vaikutukset voivat n\u00e4ky\u00e4 esimerkiksi toistuvana tapahtumien kulkuna, tai tapana suhtautua muihin ihmisiin ja itseen. Historia on ik\u00e4\u00e4n kuin l\u00e4sn\u00e4 nykyp\u00e4iv\u00e4ss\u00e4 mielen sis\u00e4isen\u00e4 dialogina ja suhteessa el\u00e4m\u00e4\u00e4n, ihmisiin ja ymp\u00e4rist\u00f6\u00f6n.<\/p><p>Potilaan arkiel\u00e4m\u00e4ss\u00e4 ja terapiatunnilla t\u00e4m\u00e4 sis\u00e4inen keskustelu, vuoropuhelu, on tarkastelun kohteena ja ymm\u00e4rryksen l\u00e4hteen\u00e4. Itsehavainnoinnin kehittyminen ja kosketuksen saaminen oireilua yll\u00e4pit\u00e4viin toimintatapoihin avaa potilaalle mahdollisuuden tietoisempiin valintoihin ja muutokseen.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-584e1c1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"584e1c1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.katyhdistys.fi\/en\/psykoterapeutit\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" height=\"512\" viewbox=\"0 0 24 24\" width=\"512\"><path d=\"m13.4697 8.53033c-.2929-.29289-.2929-.76777 0-1.06066s.7677-.29289 1.0606 0l4 4.00003c.2929.2929.2929.7677 0 1.0606l-4 4c-.2929.2929-.7677.2929-1.0606 0s-.2929-.7677 0-1.0606l2.7196-2.7197h-9.6893c-.41421 0-.75-.3358-.75-.75s.33579-.75.75-.75h9.6893z\" fill=\"rgb(0,0,0)\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Etsi l\u00e4hin psykoterapeutti<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38bb3ec customContent elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38bb3ec\" data-element_type=\"section\" id=\"sec3\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-357f2a1\" data-id=\"357f2a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62c1571 elementor-widget elementor-widget-heading\" data-id=\"62c1571\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psykoterapian kesto ja rakenne<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e337b28 elementor-widget elementor-widget-text-editor\" data-id=\"e337b28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kognitiivis-analyyttisen psykoterapian alussa luodaan yhteist\u00e4 hahmotusta nelj\u00e4ll\u00e4 tai viidell\u00e4 kertaviikkoisella k\u00e4ynnill\u00e4.\u00a0 T\u00e4m\u00e4 terapian aloitusk\u00e4ynneill\u00e4 hahmottunut voidaan kirjata paperille tai jakaa muilla tavoin potilaan kanssa. T\u00e4m\u00e4n j\u00e4lkeen sovitaan terapiajakson pituudesta ja ty\u00f6skentelytavoista. Jakson lopussa arvioidaan yhdess\u00e4 mihin on p\u00e4\u00e4sty, ja sovitaan seurannasta. Terapian kokonaispituus vaihtelee muutaman kerran hahmotusvaiheesta 16 tai 20 istunnon pituisiin hoitoihin. KAT soveltuu my\u00f6s pitk\u00e4kestoisiin hoitoihin nuorilla ja aikuisilla. Koska potilaan oma aktiivinen ty\u00f6skentely terapiatuntien ulkopuolella painottuu, terapiaistunnot toteutuvat useimmiten kertaviikkoisina.<\/p><p>Terapian suunnitteluvaiheessa ja sen kuluessa laaditut j\u00e4sennykset voivat toimia ty\u00f6v\u00e4linein\u00e4 my\u00f6s my\u00f6hemmin terapiajakson p\u00e4\u00e4ttyess\u00e4. Keskener\u00e4isten asioiden ty\u00f6st\u00e4mist\u00e4 arvioidaan yhdess\u00e4 seurantak\u00e4ynneill\u00e4, jolloin voidaan tarvittaessa suunnitella potilaan tarvitsemaa ja tilanteeseen sopivaa jatkoty\u00f6skentely\u00e4.<\/p><p>Kognitiivis-analyyttist\u00e4 psykoterapiaa voidaan k\u00e4ytt\u00e4\u00e4 joustavasti niin, ett\u00e4 sen sis\u00e4ll\u00e4 k\u00e4ytet\u00e4\u00e4n psykoterapeuttisen keskustelun rinnalla esimerkiksi kirjallisia, kuvallisia, toiminnallisia tai mielikuvatekniikoita. KAT:n hahmotustapaa voidaan my\u00f6s k\u00e4ytt\u00e4\u00e4 pariterapiassa tai ryhm\u00e4terapiassa ja erilaisten hoidollisten tilanteiden j\u00e4sent\u00e4misess\u00e4 kuten yhteis\u00f6llisiss\u00e4 pohdinnoissa, ty\u00f6nohjauksessa, konsultaatioissa ja neuvonnassa. KAT on alun perin kehitetty vastaamaan julkisen sektorin mielenterveysty\u00f6n tarpeisiin, mutta sit\u00e4 k\u00e4ytet\u00e4\u00e4n my\u00f6s psykoterapiamuotona yksityisell\u00e4 sektorilla.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-784de3f customContent elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"784de3f\" data-element_type=\"section\" id=\"sec4\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f31c89a\" data-id=\"f31c89a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73beb0d elementor-widget elementor-widget-heading\" data-id=\"73beb0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psykoterapian historia<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9206425 elementor-widget elementor-widget-text-editor\" data-id=\"9206425\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>KAT:n teoriatausta nousee psykoanalyyttisest\u00e4 objektisuhdeteoriasta, jossa vastavuoroisuuden hahmottaminen ihmisen toiminnan perustana on ollut keskeinen l\u00e4ht\u00f6kohta, sek\u00e4 kognitiivisesta psykologiasta, jossa on kehitelty erilaisia ihmisen toimintatapojen kuvaamisen tapoja. KAT on syntynyt l\u00e4\u00e4k\u00e4ri ja psykoterapeutti <b>Anthony Rylen<\/b> kehitt\u00e4m\u00e4n\u00e4 alun perin Englannissa. Terapiamuotoa ryhdyttiin Suomessa kouluttamaan 1980-luvun puoliv\u00e4liss\u00e4. \u00a0T\u00e4\u00e4ll\u00e4 sen teoreettisena kehitt\u00e4j\u00e4n\u00e4 on ollut professori (emer.) <b>Mikael Leiman<\/b>. KAT on saanut Englannin ja Suomen lis\u00e4ksi merkitt\u00e4v\u00e4n jalan sijan Kreikassa, Irlannissa, Skotlannissa, Australiassa ja Espanjassa. Kognitiivis-analyyttinen psykoterapian kansainv\u00e4lisen\u00e4 kattoj\u00e4rjest\u00f6n\u00e4 toimii ICATA (=The International Cognitive Analytic Therapy Association)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kognitiivis-analyyttinen psykoterapia (KAT) on alun perin lyhytkestoiseksi kehitetty, joustava ja ajallisesti rajattu, integratiivinen psykoterapiamenetelm\u00e4. Lue lis\u00e4\u00e4 psykoterapiasta Navigoi sivulla Kognitiivis-analyyttinen psykoterapia Milloin psykoterapiaan tulisi hakeutua? Psykoterapian kesto ja rakenne Psykoterapian [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.katyhdistys.fi\/en\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katyhdistys.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.katyhdistys.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.katyhdistys.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katyhdistys.fi\/en\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":54,"href":"https:\/\/www.katyhdistys.fi\/en\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":3592,"href":"https:\/\/www.katyhdistys.fi\/en\/wp-json\/wp\/v2\/pages\/75\/revisions\/3592"}],"wp:attachment":[{"href":"https:\/\/www.katyhdistys.fi\/en\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}